Kelsey also created Pragma Wellness to incorporate a biophilic design into psychotherapy and movement. It involves a committed love for yourself, other people, the earth, and the universe as a whole. Within Pragma, Kelsey uses somatic-based therapies including: Breath Work, Sensation Awareness, and Grounding Techniques. These approaches may also be used in combination with the following exercise modalities: Pilates, Stretch Therapy, Resistance Training, and Dance. Her offerings are held in an environment that simulates being in nature and have helped clients release trauma, create a closer/healthier awareness of their bodies, and maintain positive relationships with others.

Our bodies are wise; they hold onto past and present experiences. The body can therefore be used as a tool for healing. Kelsey aims to help her clients embrace both stillness and movement to feel emotions with a sense of kindness and gratitude. With this approach, you can gain control and move through life with intention to avoid the sense of overwhelm. In addition, as human beings, we are hard-wired to spend time outdoors. Nature elicits effects similar to those of antidepressants and has been shown to provide a balance between challenge and relief. The simulation of an outdoor environment within Pragma Wellness will foster your optimal physical, mental, and spiritual being.

Kelsey will aim to help you recognize all of the wisdom you already hold within you. She would be honored to have the opportunity to witness your reintegration into authenticity and wellness.

Kelsey Broussard is a Licensed Professional Counselor. She obtained her Bachelor’s in Psychology with a minor in Modern Dance through the University of Louisiana at Lafayette, and her Master’s in Clinical Psychology through Texas Southern University.

Kelsey has previous experience providing therapy and psychological evaluations, and has provided clinical services with children in the CPS system. She continues to take a collaborative approach with her clients through implementation of evidence-based techniques that include Cognitive-Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Positive Psychotherapy.

Kelsey Broussard, MA, LPC