Kamryn is passionate about creating a safe, supportive space where clients feel comfortable showing up as they are and working toward meaningful change.

While Kamryn often works with individuals experiencing negative self-perception, self-harm, suicidal ideation, grief, depression, and anxiety, she remains dedicated to supporting clients from all backgrounds and walks of life. 

Understanding that therapy is not a one-size-fits-all experience, Kamryn takes a flexible, thoughtful approach to care, drawing from cognitive-behavior, narrative, and solution-focused techniques to meet each client’s unique needs. At the heart of her work is a client-centered approach; valuing collaboration, trust, and empowerment.  

Taking the step to begin counseling can feel overwhelming, but you don’t have to do it alone. You are worthy of a better tomorrow and Kamryn is honored to support you as you move forward. 

Kamryn Downs Stafford  is a licensed professional counselor associate under the supervision of Dr. Tonya Peavy Mays, PLP, LPC-S. She recently obtained a master’s degree in Clinical Mental Health Counseling at the University of Houston-Clear Lake.. 

Kamryn earned her bachelor’s degree in Psychology, along with a certificate in the Psychology of Diversity, from Texas A&M University. During her time there, she volunteered for the Texas A&M Helpline, a crisis hotline, where she provided mental health support and crisis intervention for the community. This experience taught her many valuable lessons, most importantly the power of lending a non-judgmental listening ear. We often underestimate the importance of listening and providing a safe, judgment-free space for individuals to share their experiences. 

Kamryn Downs